June 21, 2010

Detoxify

After doing some damage to my body this weekend, it was definitely time to detoxify. My goal was to have a relaxing day complete with yoga, baking and whole foods. So far, so good. This afternoon, after baking and doing Core Yoga from Yoga Download, I decided to make myself a detoxifying smoothie:


- 1 handful kale
- 1/2 nanner
- Juice of one orange
- 4 strawberries
- 1 cup water
- 1 tbsp rice protein powder
- 1 tbsp flax
- Stevia, to taste (opt)

I think I prefer almond milk based smoothies, but this was lighter and packed the fruity punch I needed.

Preview for my baking experiment du jour:


Any guesses?

Posted by Krystina at 2:05 PM
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6 comments:

  1. Heather Iacobacci-MillerJune 21, 2010 at 2:45 PM

    The smoothie actually sounds good with the OJ. I could see how that would really taste lighter. Hope you're having a great Monday!

    ReplyDelete
  2. KrystinaJune 21, 2010 at 2:47 PM

    It was definitely a nice change. I hope you are as well. :)

    ReplyDelete
  3. ChristinaJune 21, 2010 at 2:53 PM

    ooooh those are something with almonds!

    ReplyDelete
  4. KrystinaJune 21, 2010 at 2:54 PM

    They do have almonds!

    ReplyDelete
  5. The Kuntrageous VeganJune 21, 2010 at 2:57 PM

    are those raw maccaroons? They look like the ones from someone else's blog I follow :)

    ReplyDelete
  6. KrystinaJune 21, 2010 at 2:58 PM

    Ding ding ding!

    ReplyDelete

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