Salad monster with romaine, carrots, cucumber, summer squash, chickpeas, clover sprouts, a drizzle of red wine vinegar + olive oil with S&P and oregano.
Complete with olive Food Should Taste Good tortilla chips (LOVE these) and perfectly crisp grapes.
All together now (with strawberry sparkling mineral water - always better in a fun glass).
Not only am I stuffed, but I'm totally rejuvenated after doing 20 minutes of Gentle Hatha 3 and 35 minutes of Power Yoga 4, both from Yoga Download. This was my first time doing the Power Yoga routine and I loved it. There is an intense focus on compassion and love for yourself and others in this flow which I really enjoy, plus the poses made me feel stretched and refreshed. I might do some Core Yoga or Yoga for Buns (mostly for kicks) later as well. I love yoga!
Namaste (excuse the sweatiness).