Showing posts with label gluten free. Show all posts
Showing posts with label gluten free. Show all posts

June 7, 2011

Seared Scallops with Millet, Chickpeas, and Watercress

I'm currently riding the silver bird in the sky en route to Orlando, but I wanted to leave you with the special dinner I prepared myself a few days ago.

You see, I wanted to make myself something a little fancy for my last dinner at home. I don't know how often I'll get to cook or eat as I normally do while in Florida, so I figured I'd take some time to treat myself to something lovely.

What is lovely to me?



Scallops that are crisp and caramelized on the outside, and melt in my mouth like pats of butter on the inside. To me, scallops are the marshmallows of the sea.

After I picked up some big sea scallops from the fish monger, I pondered what to pair with them. I ended up grabbing a few things that seemed complementary - organic chickpeas, peppery watercress, a juicy lemon, and some parsley.



The scallops were so fresh, sweet, and easy to cook. Many people are intimidated by scallops, but please don't be! They take but a few minutes and, with a little care, are fantastic.


Seared scallops with millet, chickpeas, and watercress
Ingredients

- 1lb sea scallops
- 1/2 cup millet, uncooked
- 1 cup chickpeas
- 1/2 cup watercress
- 1/4 cup flat leaf parsley
- 2T olive oil, divided
- 2T lemon juice
- 1t lemon zest
- S&P, to taste

Instructions

- Prepare millet. Set aside.
- Prepare scallops. First, check to see that the muscle is removed. Then, pat them dry with a paper towel, as dry scallops sear much better than wet ones. Season with salt and pepper.
- Add 1T olive oil to a skillet on medium high heat. Once skillet is hot, add scallops and cook for 2 minutes on one side. Scallops will let you know when they're done when they lift easily from the pan. Flip and cook for 2 minutes on the other side.
- Combine millet with chickpeas, watercress, parsley, lemon juice/zest, and remaining oil. Stir and heat on warm until greens begin to melt and chickpeas are warmed. Divide millet mixture and scallops between two plates and serve warm.

Serves 2

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October 26, 2010

Unattractive Food

I can promise you delicious food.

I can promise you healthy food.

I can't, however, promise you attractive food.

This recipe proves that point.


(Gluten free) Pumpkin goat cheese stuffed shells with vegan spiced bechamel
Ingredients

- 1 package gluten-free jumbo shell pasta (I used this brand)
- 4-5 oz goat cheese (I used this; it's lovely)
- 1/3 cup pumpkin puree
- 1/2 tbsp fresh sage
- 1 tsp dried thyme
- Vegan bechamel
- S&P, to taste

For bechamel
- I simply used this recipe but used spelt flour, Earth Balance, and added 1/2 tsp pumpkin pie spice for fun.

Instructions
- Preheat oven to 375.
- Allow goat cheese to sit at room temperature until slightly softened. Add cheese to a bowl and fold in pumpkin and herbs until you get a smooth and light consistency. Season to taste. Set aside.
- Cook pasta 5 minutes shy of cooking instructions (this particular brand called for a 20 minute cook time, so I stopped cooking them after 15 minutes). Drain and set aside.
- While pasta cools, prepare the bechamel according to the aforementioned recipe.
- To assemble, spoon enough bechamel on the bottom of your desired casserole dish to fully coat the bottom. Stuff the shells using 1-2 teaspoons of the goat cheese mixture. Close shells just slightly and place cut side down in the casserole dish. Top with remaining bechamel.
- Bake for 20-25 minutes or until golden brown and bubbly.

Serves 4


I really tried to make this dish look appealing, but it's just so beige. Despite that, it's a completely wonderful dish. It's delicately spiced, herbaceous and a tad sweet. Plus, it's out of control creamy without being heavy. Another added bonus is that even though this recipe includes cheese and bechamel, it's completely healthy.

Oh, I also adore goat cheese. This may lose me more readers, but it's true.


Does it look better now?


Now?


No? Fine, I also massaged some purple kale.


(Mom, you'll be glad to know I only used half a head of kale this time).

I fold.

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